{"id":323,"date":"2020-09-02T17:49:59","date_gmt":"2020-09-03T01:49:59","guid":{"rendered":"https:\/\/daily.ktqa.org\/?p=323"},"modified":"2020-09-02T17:49:59","modified_gmt":"2020-09-03T01:49:59","slug":"9-2-sean-duncan-on-wellbeing","status":"publish","type":"post","link":"https:\/\/daily.ktqa.org\/2020\/09\/02\/9-2-sean-duncan-on-wellbeing\/","title":{"rendered":"9\/2: Sean Duncan, On Wellbeing"},"content":{"rendered":"<div class=\"powerpress_player\" id=\"powerpress_player_8837\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-323-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/daily.ktqa.org\/episodes\/KTQA-DB-20200902.mp3?_=1\" \/><a href=\"https:\/\/daily.ktqa.org\/episodes\/KTQA-DB-20200902.mp3\">https:\/\/daily.ktqa.org\/episodes\/KTQA-DB-20200902.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/daily.ktqa.org\/episodes\/KTQA-DB-20200902.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/daily.ktqa.org\/?powerpress_pinw=323-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/daily.ktqa.org\/episodes\/KTQA-DB-20200902.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"KTQA-DB-20200902.mp3\">Download<\/a> (Duration: 21:12 &#8212; 17.4MB)<\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/daily.ktqa.org\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><p>Sean Duncan discusses how he&#8217;s maintained social connection without the crutch of social media, and how he&#8217;s incorporated the science of wellbeing into his a world without open mics, gyms, clubs, and more. Interview begins at <a title=\"Skip to 5:46\" href=\"https:\/\/daily.ktqa.org\/2020\/09\/02\/9-2-sean-duncan-on-wellbeing\/#\" onclick=\"return powerpress_stp(event);\" class=\"powerpress-skip-a\" data-pp-stp=\"346\" data-pp-player=\"audio-323-1\">5:46<\/a>. <!--more--><\/p>\n<h1 id=\"state\">STATE<\/h1>\n<div class=\"level1\">\n<ul>\n<li class=\"level1 node\">\n<div class=\"li\">With state legislative approval, the governor has extended 26 COVID-19 related proclamations through October 31st.<\/div>\n<ul>\n<li class=\"level2\">\n<div class=\"li\">The orders relate to many statutes related to health, economy, state benefits, finances, licensing, protection orders and other legal proceedings, and municipal business.<\/div>\n<\/li>\n<li class=\"level2\">\n<div class=\"li\">Links to all proclamations are found in the \u201cNews\u201d section of <a class=\"urlextern\" title=\"https:\/\/www.governor.wa.gov\/news-media\/inslee-extends-26-covid-19-related-proclamations\" href=\"https:\/\/www.governor.wa.gov\/news-media\/inslee-extends-26-covid-19-related-proclamations\" rel=\"nofollow\">governor.wa.gov<\/a>.<\/div>\n<\/li>\n<\/ul>\n<\/li>\n<li class=\"level1 node\">\n<div class=\"li\">The USDA has <a class=\"urlextern\" title=\"https:\/\/medium.com\/waospi\/reykdal-students-can-continue-receiving-meals-at-no-cost-30028f4541f7\" href=\"https:\/\/medium.com\/waospi\/reykdal-students-can-continue-receiving-meals-at-no-cost-30028f4541f7\" rel=\"nofollow\">extended waivers<\/a> that allow children through age 18 to receive <a class=\"urlextern\" title=\"https:\/\/medium.com\/waospi\/reykdal-students-can-continue-receiving-meals-at-no-cost-30028f4541f7\" href=\"https:\/\/medium.com\/waospi\/reykdal-students-can-continue-receiving-meals-at-no-cost-30028f4541f7\" rel=\"nofollow\">breakfast and lunch at no cost<\/a> through the end of December 2020.<\/div>\n<ul>\n<li class=\"level2\">\n<div class=\"li\">Public schools can continue using the processes they developed last spring for distribution of nutritionally balanced meals at no cost to all students who need them.<\/div>\n<\/li>\n<li class=\"level2\">\n<div class=\"li\">The change in this federal program changes what many districts, including Tacoma and Federal Way, had recently communicated to families about school-based meal service for this fall.<\/div>\n<\/li>\n<li class=\"level2\">\n<div class=\"li\">In Tacoma, no pre-orders or student identification will be necessary to pick up a meal.<\/div>\n<\/li>\n<li class=\"level2\">\n<div class=\"li\">In Federal Way, once-weekly distribution of microwavable and ready-to-eat meals will occur at 65 locations across the district.<\/div>\n<\/li>\n<li class=\"level2\">\n<div class=\"li\">Families are urged keep an eye out for new communication from their local schools, or to seek for information from school nutrition services in your district.<\/div>\n<\/li>\n<\/ul>\n<\/li>\n<li class=\"level1\">\n<div class=\"li\">The <a class=\"urlextern\" title=\"https:\/\/www.facebook.com\/WashEMD\/posts\/1965940240214680\" href=\"https:\/\/www.facebook.com\/WashEMD\/posts\/1965940240214680\" rel=\"nofollow\">Washington Emergency Management Division<\/a> notes that for visitors to Washington, or those returning home from travel outside the state, no formal quarantine is currently required, but officials do recommend staying home as much as possible and limiting interactions with others for 14 days.<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<h1 id=\"pierce_county\">PIERCE COUNTY<\/h1>\n<div class=\"level1\">\n<ul>\n<li class=\"level1 node\">\n<div class=\"li\">The Tacoma Pierce County Health Department reports that although COVID-19 case numbers have dropped recently, the 20-39 years age group has the highest number of COVID-19 cases in Pierce County, accounting for 42.6% of cases in the last two weeks.<\/div>\n<ul>\n<li class=\"level2\">\n<div class=\"li\">The health department urges all to skip Labor Day parties and large gatherings, and to stick with Phase 2 guidance that outlines being in contact with no more than 5 people from outside of one&#8217;s household per week.<\/div>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<h1 id=\"tacoma\">TACOMA<\/h1>\n<div class=\"level1\">\n<ul>\n<li class=\"level1 node\">\n<div class=\"li\">The <a class=\"urlextern\" title=\"https:\/\/www.tacomaartmuseum.org\/tamblog-education-resources-from-around-the-globe\/?fbclid=IwAR1cAItCMhixqmfpwLY_JC4Ly4g1uWq8Vm7QzdxQQJ2Xdipcu-dej3MS1jM\" href=\"https:\/\/www.tacomaartmuseum.org\/tamblog-education-resources-from-around-the-globe\/?fbclid=IwAR1cAItCMhixqmfpwLY_JC4Ly4g1uWq8Vm7QzdxQQJ2Xdipcu-dej3MS1jM\" rel=\"nofollow\">Tacoma Art Museum<\/a> has published vast educational resources for children do engage in at home.<\/div>\n<ul>\n<li class=\"level2\">\n<div class=\"li\">Topics include drawing, mindfulness, cartooning, art games, painting, outdoor art, and more.<\/div>\n<\/li>\n<li class=\"level2\">\n<div class=\"li\">Links are available at TacomaArtMuseum.org in the \u201cLearning\u201d section.<\/div>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<h1 id=\"testing_sites\">TESTING SITES<\/h1>\n<div class=\"level1\">\n<ul>\n<li class=\"level1 node\">\n<div class=\"li\">There are numerous free testing sites in our region:<\/div>\n<ul>\n<li class=\"level2\">\n<div class=\"li\">For Seattle locations, visit <a class=\"urlextern\" title=\"http:\/\/www.seattle.gov\/\" href=\"http:\/\/www.seattle.gov\/\" rel=\"nofollow\">Seattle.gov<\/a> or call 206-477-3977.<\/div>\n<\/li>\n<li class=\"level2\">\n<div class=\"li\">For other King County locations visit <a class=\"urlextern\" title=\"https:\/\/www.kingcounty.gov\" href=\"https:\/\/www.kingcounty.gov\" rel=\"nofollow\">KingCounty.gov<\/a>.<\/div>\n<\/li>\n<\/ul>\n<\/li>\n<li class=\"level1\">\n<div class=\"li\">For Pierce County locations, visit <a class=\"urlextern\" title=\"https:\/\/www.tpchd.org\/covidtest.\" href=\"https:\/\/www.tpchd.org\/covidtest.\" rel=\"nofollow\">TPCHD.org\/covidtest<\/a>.<\/div>\n<\/li>\n<li class=\"level1 node\">\n<div class=\"li\">Remaining <a class=\"urlextern\" title=\"https:\/\/piercecountywa.gov\/6758\/Covid-19-Mobile-Testing?fbclid=IwAR30bMJ2R7XhGq1LcQfznMFW2gyyUUMR9MWEa74WUPV0ysfWXUE1qK0s0rE\" href=\"https:\/\/piercecountywa.gov\/6758\/Covid-19-Mobile-Testing?fbclid=IwAR30bMJ2R7XhGq1LcQfznMFW2gyyUUMR9MWEa74WUPV0ysfWXUE1qK0s0rE\" rel=\"nofollow\">mobile testing events in Pierce County<\/a> this week include:<\/div>\n<ul>\n<li class=\"level2\">\n<div class=\"li\">Thursday, September 3rd at the Key Peninsula Civic Center, and at Ft. Steilacoom Park<\/div>\n<\/li>\n<li class=\"level2\">\n<div class=\"li\">Friday, September 4th at Trinity Church Food Program at 1615 6th Ave, and at Pierce County Aids Foundation at 3009 S 40th St, both in Tacoma.<\/div>\n<\/li>\n<li class=\"level2\">\n<div class=\"li\">No ID is required, and tests are free and open to anyone.<\/div>\n<\/li>\n<\/ul>\n<\/li>\n<li class=\"level1\">\n<div class=\"li\">Patients can also call their health providers for tests.<\/div>\n<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<div class=\"powerpress_player\" id=\"powerpress_player_8838\"><audio class=\"wp-audio-shortcode\" id=\"audio-323-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/daily.ktqa.org\/episodes\/KTQA-DB-20200902.mp3?_=2\" \/><a href=\"https:\/\/daily.ktqa.org\/episodes\/KTQA-DB-20200902.mp3\">https:\/\/daily.ktqa.org\/episodes\/KTQA-DB-20200902.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/daily.ktqa.org\/episodes\/KTQA-DB-20200902.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/daily.ktqa.org\/?powerpress_pinw=323-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/daily.ktqa.org\/episodes\/KTQA-DB-20200902.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"KTQA-DB-20200902.mp3\">Download<\/a> (Duration: 21:12 &#8212; 17.4MB)<\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/daily.ktqa.org\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><p>Sean Duncan discusses how he&#8217;s maintained social connection without the crutch of social media, and how he&#8217;s incorporated the science of wellbeing into his a world without open mics, gyms, clubs, and more. Interview begins at .<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/daily.ktqa.org\/wp-json\/wp\/v2\/posts\/323"}],"collection":[{"href":"https:\/\/daily.ktqa.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/daily.ktqa.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/daily.ktqa.org\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/daily.ktqa.org\/wp-json\/wp\/v2\/comments?post=323"}],"version-history":[{"count":2,"href":"https:\/\/daily.ktqa.org\/wp-json\/wp\/v2\/posts\/323\/revisions"}],"predecessor-version":[{"id":326,"href":"https:\/\/daily.ktqa.org\/wp-json\/wp\/v2\/posts\/323\/revisions\/326"}],"wp:attachment":[{"href":"https:\/\/daily.ktqa.org\/wp-json\/wp\/v2\/media?parent=323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/daily.ktqa.org\/wp-json\/wp\/v2\/categories?post=323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/daily.ktqa.org\/wp-json\/wp\/v2\/tags?post=323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}